Ground Beef and Pickled Watermelon Rind

This post is sponsored by the National Watermelon Promotion Board .

Gyro Salad Bowls with Pickled Watermelon Rind are what yous make when y'all're living life to the fullest.

There'south a favorite Greek-inspired fast casual spot here in Orlando that we get to ofttimes and it virtually definitely inspired these gyro salad bowls.

I Always order my gyro basin with actress pickled onions.

YESSSS.

Can't become enough of that sweet and tangy pickled flavor on elevation of savory and warm gyro meat.

This year, I've teamed up with the National Watermelon Promotion Board and they've challenged me to create recipes that "apply the whole watermelon" thus Gyro Salad Bowls with Pickled Watermelon Rind was born.

The cool crispness of pickled watermelon rind is the perfect topping for these gyro salad bowls.

I'm like so in honey, ya'll.

Instead of tossing your watermelon rind, pickle information technology and make gyro salad bowls!

Y'all'll get a diet boost too.

The amino acid L-citrulline is concentrated in watermelon rind and may help to reduce muscle soreness post conditioning. Fifty-citrulline is used in the body to produce nitric oxide, a blood vessel relaxor that helps with improving claret flow.

And I'grand so pumped about this recipe because making gyros at domicile tin can exist a challenge only I've streamlined the process to give you MEGA flavor with little effort.

These gyros are made with basis lamb and packed total of flavor that you'd get at your favorite Mediterranean eatery but the recipe is simple enough to make on a weeknight with minimal effort.

These Gyro Salad Bowl are meant to be "build your own" style. Ready the pickled watermelon rind at to the lowest degree a twenty-four hour period before you desire to enjoy these bowls and if you desire to get extra prepared, go ahead and prep the rice too…

or save time and use frozen pre-cooked rice!

Say goodbye to your standard chicken and broccoli meal prep because these Gyro Salad Bowls with Pickled Watermelon Rind volition knock your socks off and make an crawly repast to prep in accelerate for the busy week.

Oh and if you are looking for more than ideas on how to #UseTheWholeWatermelon bring together usa for a twitter party on Thursday, July 6th at 4pm EST. The Watermelon Board will be sharing recipes and tips and giving away some cool prizes! And if yous like to create recipes, don't miss their recipe contest.

Impress

Description

Gyro Salad Bowls with Pickled Watermelon Rind are what yous brand when you're living life to the fullest. Instead of tossing your watermelon rind, pickle it and brand gyro salad bowls!

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Scale

Ingredients

For pickled watermelon rind

• 2 cups thinly sliced watermelon rind, green peel removed
• 1 cup water
• 1 cup apple cider vinegar
• ½ cup maple syrup
• 1 teaspoon kosher common salt

For brown rice

• 2 loving cups brown jasmine rice
• ane lemon, juiced
• two ½ to four cups chicken goop, depending on cooking method

For gyro meat

• 1 pound footing lamb
• ½ loving cup minced onion
• two teaspoons minced garlic
• 1 tablespoon thyme
• 1 tablespoon oregano
• two teaspoons cumin
• Salt and pepper to sense of taste

For tzatziki

• 7 ounces greek yogurt
• ½ cup shredded cucumber
• 1 teaspoon minced garlic
• 1 tablespoon chopped mint

For salad bowls

• 6 loving cups bound greens
• one cup marzano tomatoes, halved
• 1 loving cup sliced cucumber
• i loving cup feta cheese
• 2 pita, quartered

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Instructions

1. Add watermelon rind, water, vinegar, maple syrup and salt to 32 ounce canning jar. Cap information technology and place in fridge, assuasive to soak for at least 24 hours. Go on refrigerated.
2. Gear up rice co-ordinate to parcel instructions cooking in chicken broth and juice of 1 lemon instead of water. Once rice is cooked, stir in 2 tablespoons minced parsley. Alternatively, for a faster cooking method, use pre-cooked chocolate-brown rice and flavour with fresh parsley and a clasp of lemon.
3. Over medium estrus, add one teaspoon olive oil to non stick pan and saute onion and garlic for a few minutes until translucent. Stir in lamb and thyme, oregano, cumin, salt and pepper. Cook until lamb is browned and fully cooked. Remove from heat.
4. Gear up tzatziki sauce in a small bowl, by mixing together yogurt, cucumber, garlic and mint. Set aside.
5. Assemble salad bowls with a bed of greens, brown rice, gyro meat, tomatoes, cucumber, feta cheese, pickled watermelon rind and topped with tzatziki sauce. Serve with side of pita.

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• Category: Salad
• Method: Stovetop
• Cuisine: Greek

Hi I'chiliad Kristina LaRue, RD (registered dietitian nutritionist), Peloton addict and mama to 2 agile and hungry boys. On Love & Zest, you'll find healthy-ish recipes that fuel the whole family. I'm all about veggie-filled breakfast, meal prep recipes, healthier sweets, and easy weeknight dinners made in the Instant Pot or sheet pan.

Did you lot brand one of my recipes?? Go out a review in the comments and tag @loveandzest #loveandzest on Instagram!

If you're a modern mama– I'd beloved for you to bring together my Facebook group A Modern Motherhood Commonage!

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Source: https://www.loveandzest.com/gyro-bowls-pickled-watermelon-rind/

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